10 Questions is an audio presentation of a question and answer session dealing with the practice of meditation. The questions were submitted by both novice and advanced practitioners of meditation alike. The questions and answers range from how-to meditate to the less-commonly-known benefits of meditation practice. These 10 Questions and their 10 answers provide a intimate and comprehensive overview of the practice of meditation based on 15 years of in-depth study and practice by the Founder of the Institute of Scientific Meditation Cristo L. Bowers.
The available audio segment of 10 Questions deals specifically with some of the more common misconceptions attendant to the practice of meditation. To hear the audio track, click here.
Institute of Scientific Meditation (ISM) LLC