Institute of Scientific Meditation (ISM) LLC
Testimonials
"While searching for an outlet for the stresses of daily life, I came upon Cristo's meditation class. Under his guidance, I found the answers to living a more peaceful and balanced life. Cristo's patience and compassion have allowed me to open myself spiritually and emotionally, which is helping me each day to become the best person possible. Cristo shares his energy, his ideals, and his inner peace selflessly with all of us. His energy has sparked a change in me that not only I have felt, but my friends and family have also noticed. Because of my shared mediation experiences with Cristo, I have found new ways to emphasize the positive aspects of my life, while learning the important skills needed to minimize the effects of negative energy around me. In these uncertain times, Cristo has been a conduit of comfort and serenity by sharing the positive insights that he is able to see in the people and the world around him." Mary Anne Potok
"Cristo has been instrumental in teaching me different meditation techniques that I have incorporated into a daily meditation practice that has transformed my life. When I met Cristo, I was overwhelmed by anxiety and feelings of uncertainty. After following the meditations that Cristo proscribed for me, I feel like a new person." Dawn Johnson
"Every meditation class that I had taken previously incorporated Buddhist religion and philosophy. Cristo taught meditation from a completely psychological and emotional perspective, without the religious element. In comparison to other meditation courses that I have taken over the past several years, Cristo’s method of instruction has been the best at helping me to achieve maximum mental acuity." Brian Widick
"Cristo is very eager and willing to help students learn and benefit from meditation. As an instructor, he is knowledgeable and insightful. Cristo’s meditation course helped me to relax and sleep more productively." Rebecca Ross
